Goals – D31

18 Jul

Ultimate Goal – Tryout for a Professional Soccer Team        April 2013

Fitness Goals (thing one)                                                              Dec 2012

1) Average mile – 7 min

2) Average distance – 5 miles

Workout Goals (thing one & four)                                              Immediately

1) Stretching – 3x a week

2) Running – 5x a week

3) SoccerFit – 2x a week

Weight Goals (thing two)                                                             April 2013

1) Lose 2 pounds per week

2) Weight 145lbs at tryouts

Eating Goals (thing three)                                                           October 2012

1) Stop drinking caffeinated beverages

2) Eat 3 servings of vegetables per day

3) Eat 2 servings of fruits per day

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